Stress Reduction Workshop, Bendigo, Victoria

START:
March 8, 2018
DURATION:
1 day 9:00am-3:30pm

INSTRUCTORS:

Mary E. Robson
Change-maker, Holistic Health Educator, Mentor, Presenter

Address

Helen Jessen ELC, Cook Street, Bendigo   View map

Categories

Course , Other

The workshop will be a mix of instruction, dialogue, experiential activities, take home tools and more, all geared towards cultivating families that are happy regardless of what is going on in their lives: because we believe this is possible.

Everyone deserves to be less stressed. We are concerned by the number of people who aren’t happy today. In this workshop we discuss how to cope in this crazy and stressful society of ours. You might be surprised to discover that the way to do this may be easier than you think!

For many people, everyday stress builds to a level that seems too hard to handle. Pressures mount as you try to meet the demands of family and work. Caring for children or elderly parents, deadlines at the office, mounting bills all become overwhelming. Attending a stress reduction workshop can give you the tools you need to cope with the stress in your life.

We will have fun and we’ll support you to be less stressed and have a happier life.

We’ve worked with hundreds of families sharing the science and heart all wrapped up into an effective approach.

Cost: multiple payment options available please see the registration form for more details. 

$125/p or Pay What You Can, discount available and financial assistance for carers via application from Bendigo Health – Carer Support Services.

Register by February 28th – use the “Register Here” button below.
Contact Penny: 0448 191 542